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Diet For Diabetes Patients

DIET:
  • Protein - 83gm
  • Carbohydrates – 269.95gm
  • Fat – 27.66gm

MENU: ​

Early Morning Coconut water
Breakfast Oats (Almonds + flax seeds)
Mid Morning 2 boiled eggs
Lunch Soyabean curry + 2 chapati + salad
Evening Apple + Ragi Smoothie
Dinner Bitterguard veg + 2 chapati
Before Bed Milk (skimmed)
Millet products have surged in popularity due to their nutritional richness and culinary versatility. Found in various forms like flour, flakes, and snacks, they are now widely available in local stores and online platforms.
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Types of Millets

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